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Shake Your Grove Thing Yeah Yeah!
Shake Shake Shake Shake Shake Shake Shake Your Booty, Shake Your Booty -KC and The Sunshine Band Shake Your...
Take A Nature Pill
We’ve previously discussed the growing body of research that spending time in nature has a variety of substantial health benefits....
Eat This For Your Brain; It Just Happens to Be Delicious
Dr. Steven Pratt, author of Superfoods Rx Fourteen Foods Proven to Change Your Life, calls blueberries “brainberries”. New research evidence...
Important New Studies On Omega-3 & Heart Health
There are two new important studies on the efficacy- in any- of supplementation with omega-3. Before reading further, remember: We’re...
The Effects of Screen Time on Kids' Brains- New Research
Shaken Not Stirred; Grilled Not Fried
An international team of specialists has been studying the health data of about 421,000 individuals recruited from 1995 to 1996...
Level Up That Test Score
It happens to everyone. You need to concentrate but your mind wanders. Perhaps you had a spat with your boyfriend...
Are They Shaped Like Human Brains For a Reason?
From a report in The Journal of Nutrition: English walnuts are rich in numerous phytochemicals, including high amounts of polyunsaturated...
