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Important New Studies On Omega-3 & Heart Health
There are two new important studies on the efficacy- in any- of supplementation with omega-3. Before reading further, remember: We’re...
The Effects of Screen Time on Kids' Brains- New Research
Shaken Not Stirred; Grilled Not Fried
An international team of specialists has been studying the health data of about 421,000 individuals recruited from 1995 to 1996...
Level Up That Test Score
It happens to everyone. You need to concentrate but your mind wanders. Perhaps you had a spat with your boyfriend...
Are They Shaped Like Human Brains For a Reason?
From a report in The Journal of Nutrition: English walnuts are rich in numerous phytochemicals, including high amounts of polyunsaturated...
Your Mom Was Right All Along Wasn't She?
A research team from the Harvard School of Public Health tracked the eating habits of almost 28,000 men for approximately...
Can Mushroom Magic Save Your Brain?
A research team at the National University of Singapore studied mushroom consumption to determine possible beneficial health effects. From the...
Can Exercise Prevent Alzheimer's?
Research has shown how exercise helps brain health and reduces the risk of Alzheimer’s Disease. This results from both improved...
