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BRAIN BOOSTER BLOG

This 2-Week Intervention Might Save Your Life

This 2-Week Intervention Might Save Your Life

Researchers at the All India Institute of Medical Sciences reduced heart failure risk in two weeks. One of the great medical research vehicles is the Framingham Heart Study. Originally created in 1948 to study cardiovascular disease, researchers from Boston University assembled a group of volunteers who were monitored in detail...

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Hey- Can You Turn Those Lights Up Brighter?

Hey- Can You Turn Those Lights Up Brighter?

We should know by now that factors that aid the health of that 3 lb. organ in our skull are many and varied. Still, sometimes we are surprised at the findings. Light Level is a Big Deal for Brain Performance You’ve probably heard, and perhaps used the term “cabin fever”....

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Don't Forget To Take Out The Garbage

Don't Forget To Take Out The Garbage

Alcohol and Brain Health-Part I A few weeks ago, we warned of the risks that alcohol consumption  pose to brain health, based on a study by the Department of Psychology at Oxford University. Five hundred fifty people were tracked over thirty years, with detailed records of their health maintained.  Anya...

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