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British Scientists Say You Should Walk Or Bike To Work
A well-known and highly-regarded group of MD’s, PhD’s (Theresa Munyombwe, Adam Timmis, Chris Gal, Robin Lovelace et al) and Olympians...
New Tools To Keep Depression From Injuring Your Brain
We’ve previously discussed the brain-altering effect of depression. Here’s a refresher before we get into interesting new findings: Dr. David...
Mayo Clinic Scientists Say Buff Up Your Brain Muscle With These Activities
Major new research from the Scottsdale Branch of The Mayo Clinic finds that the more brain-building activities one engages in,...
Your Heart Wants You To Be An Optimist!
The old joke goes: an optimist fell off the top of a 75-story building. Mid-way down, he said, “well, so...
Need To Be More Creative? Cut Your Screen Time
The Harvard Medical School and Boston Children’s Hospital have created the Center on Media and Child Health. The study is...
Scientists Say Eat Plants Live Longer
A study in Japan followed about 71,000 adults for 18 years beginning in 1995. One part of the study, reported...
Try This For Better A Better Memory
There is so much research on the health benefits of various spices - including brain health- that we're making it...
Our Best of the Web Gift Guide
We've scoured the web for cool gifts so that you don't have to. We've found something for everyone on your Christmas...
