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Is Belly Fat Shrinking Your Brain?
Scientists find a link between belly fat and brain size. Researchers Mark Hamer, PhD of Loughborough University in Leicestershire UK...
Resolve to Grow Your Brain in 2019. Here's How.
Four important findings from current scientific research: We can grow new physical connections in our brains. Brain-building activities in young...
Our Last Minute Gift Guide
We've hunted for interesting, unique and affordable gift ideas for everyone on your list. From practical to whimsical, see if...
One More Reason to Drink Coffee
OK- this has nothing to do with building a bigger brain. But we couldn’t pass on the opportunity to link...
Research Says Slow and Long Beats Fast and Short
Sustained periods of exercise may reduced the risk of heart failure. The University of Buffalo has participated in the Women’s...
Researchers Say Spending Time in Natural Green Areas Boosts Health. Here's Why.
Researchers the University of East Anglia looked into the health benefits of spending time in nature, with some interesting findings....
Better Blood Pressure; Better Brain
The old rule for blood pressure was to keep the systolic BP below 140. Systolic BP is the first number...
Keeping a Journal: Build a Bigger Brain
US News reports that keeping a journal is a powerful mental health tool. According to the American Psychiatric Association, “Journaling...
