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Are They Shaped Like Human Brains For a Reason?

Are They Shaped Like Human Brains For a Reason?

From a report in The Journal of Nutrition: Anyone, At Any Age, Can Have A Bigger Better Brain English walnuts are rich in numerous phytochemicals,...

Your Mom Was Right All Along Wasn't She?

Your Mom Was Right All Along Wasn't She?

A research team from the Harvard School of Public Health tracked the eating habits of almost 28,000 men for approximately 20 years. One goal was...

Can Mushroom Magic Save Your Brain?

Can Mushroom Magic Save Your Brain?

A research team at the National University of Singapore studied mushroom consumption to determine possible beneficial health effects. From the study: “Emerging evidence has suggested...

Can Exercise Prevent Alzheimer's?

Can Exercise Prevent Alzheimer's?

Research has shown how exercise helps brain health and reduces the risk of Alzheimer’s Disease. This results from both improved blood flow with its load...

You Should Know This Word: Holobiont

You Should Know This Word: Holobiont

The Microbiome By now, you are almost certainly familiar with the term microbiome. Microbiome refers to a specific place inhabited by bacteria or other microorganisms....

Build Blinding Brain Speed!

Build Blinding Brain Speed!

A few days ago, I awakened at 3 am and couldn’t fall back asleep. After tossing for an hour or so, I got up, did...