News
Our Last Minute Gift Guide
We've hunted for interesting, unique and affordable gift ideas for everyone on your list. From practical to whimsical, see if there isn't something perfect for...
One More Reason to Drink Coffee
OK- this has nothing to do with building a bigger brain. But we couldn’t pass on the opportunity to link this research. The Nurses’ Health...
Research Says Slow and Long Beats Fast and Short
Sustained periods of exercise may reduced the risk of heart failure. The University of Buffalo has participated in the Women’s Health Initiative (WHI), which was...
Researchers Say Spending Time in Natural Green Areas Boosts Health. Here's Why.
Researchers the University of East Anglia looked into the health benefits of spending time in nature, with some interesting findings. Doctoral candidate Caoimhe Twohig-Bennett and...
Better Blood Pressure; Better Brain
The old rule for blood pressure was to keep the systolic BP below 140. Systolic BP is the first number when the nurse or doctor...
Keeping a Journal: Build a Bigger Brain
US News reports that keeping a journal is a powerful mental health tool. According to the American Psychiatric Association, “Journaling can provide general wellness and...
