News
Sleep More: Stay Thin
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Just a few weeks ago we wrote about the benefits to brain health from a good night’s sleep. There is new research on that topic...
What's Your Brain Doing While You Sleep?
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Have you ever heard some ersatz over-achiever say, “sleep is over-rated”? He was wrong. If anything, sleep is underrated. There is abundant research to prove...
Drinking Coffee May Save Your Life!
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New reports say that sugar is bad for you and artificial sweeteners worse. We don't care, because we know that coffee is healthy! At one...
12 Excellent Tips For a Good Night's Sleep
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We previously wrote about the activities that you (that is your brain, which is reading this) does while you sleep. Those activities are critical to...
12 Life Hacks for a Better Brain
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There is an explosion of research into brain health. One result is a growing knowledge base on steps one can take to maintain brain health...
