News

Can Nature Heal?

Can Nature Heal?

Have you ever stared at a natural wonder and just felt amazement? The Grand Canyon. Great Smoky Mountains. Lake Tahoe. A redwood. Or perhaps a...

COFFEE CAUSES CANCER! Wait. Not So Fast.

COFFEE CAUSES CANCER! Wait. Not So Fast.

You might have seen that CA Judge Elihu Berle has ruled that coffee shops, convenience stores and others selling coffee must publicly post in each...

What Your Hands Say About Your Brain

What Your Hands Say About Your Brain

We’ve found a fascinating study, from the University of Manchester in the UK. This research used a population of almost 477,000 and compared hand grip...

Score Chocolate 1; Heart Disease 0

Score Chocolate 1; Heart Disease 0

Regular consumers of chocolate are about 42% less likely to develop cardiovascular heart disease. A research team from The University of Manchester and other institutes...

Is Too Little Sleep As Bad For Your Brain as Crack?

Is Too Little Sleep As Bad For Your Brain as Crack?

Sleep is essential to brain health. According to Dr. Nora Volkow, sleep deprivation can cause brain damage similar to cocaine. She recently gave a speech...

It's Time to Pump (Your Brain) Up

It's Time to Pump (Your Brain) Up

The approach that Kan Ding, MD, Takashi Tarumi, PhD, and team used to evaluate brain health in relation to breathing is unique and interesting. They...