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Sugary Drinks, Diet Soda and Your Brain

Sugary Drinks, Diet Soda and Your Brain

Soda Can Make You Stupid, or Worse Sometimes we find research reports on brain health that are sobering. There was a rather spooky one we just...

Will Working Puzzles & Playing Games Help Preserve My Brain?

Will Working Puzzles & Playing Games Help Preserve My Brain?

If you do it right, puzzles and games might just save your brain. There are millions of players of strategy games, memory games, word games...

You Have An Inner Executive: Time To Get It Promoted

You Have An Inner Executive: Time To Get It Promoted

Your brain has an Executive Function. Executive function is the scientific term for our ability to organize activity, learn from past experiences, make plans, solve...

We're Fat and It's Killing Us

We're Fat and It's Killing Us

Tuesday, the CDC reported that being overweight or obese is associated with higher risk of 13 different cancers. They put that into further perspective with...

Don't Skip Leg Day

Don't Skip Leg Day

Did you know that your level of leg strength might predict how your brain holds up as you age? The research team of Dr. Claire...

Home Alone Wasn't Just Bad for Macaulay Culkin

Home Alone Wasn't Just Bad for Macaulay Culkin

What everyone ought to know about loneliness. If you maintain regular interaction with friends and family, everything in your life will be better. If you...

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