News — Brain health

Your Heart Wants You To Be An Optimist!

Your Heart Wants You To Be An Optimist!

The old joke goes: an optimist fell off the top of a 75-story building. Mid-way down, he said, “well, so far so good!” Joking aside,...

Need To Be More Creative? Cut Your Screen Time

Need To Be More Creative? Cut Your Screen Time

The Harvard Medical School and Boston Children’s Hospital have created the Center on Media and Child Health. The study is led by Pediatrician Michael Rich,...

Scientists Say Eat Plants Live Longer

Scientists Say Eat Plants Live Longer

A study in Japan followed about 71,000 adults for 18 years beginning in 1995. One part of the study, reported in influential medial journal JAMA...

Try This For Better A Better Memory

Try This For Better A Better Memory

There is so much research on the health benefits of various spices - including brain health- that we're making it a regular feature over the...

Inflammation Now: Small Brain Later

Inflammation Now: Small Brain Later

Inflammation is a natural response to an injury or infection. Get cut, bruised or come down with the flu, your body triggers a series of...

Spice It Up Baby!

Spice It Up Baby!

Spices May Help Prevent Dementia We're finding so much research on the health benefit of spices that we're going to feature them regularly. We'll start...