News — Brain health

Are They Shaped Like Human Brains For a Reason?

Are They Shaped Like Human Brains For a Reason?

From a report in The Journal of Nutrition: English walnuts are rich in numerous phytochemicals, including high amounts of polyunsaturated fatty acids, and offer potential...

Can Mushroom Magic Save Your Brain?

Can Mushroom Magic Save Your Brain?

A research team at the National University of Singapore studied mushroom consumption to determine possible beneficial health effects. From the study: “Emerging evidence has suggested...

You Should Know This Word: Holobiont

You Should Know This Word: Holobiont

The Microbiome By now, you are almost certainly familiar with the term microbiome. Microbiome refers to a specific place inhabited by bacteria or other microorganisms....

Build Blinding Brain Speed!

Build Blinding Brain Speed!

A few days ago, I awakened at 3 am and couldn’t fall back asleep. After tossing for an hour or so, I got up, did...

If You Are a Guy Or Care About A Guy, Read This

If You Are a Guy Or Care About A Guy, Read This

Women’s Brains Age Better Probably every woman we know will say they knew this already. Research from Washington University in St. Louis indicates that women’s...

Resolve to Grow Your Brain in 2019. Here's How.

Resolve to Grow Your Brain in 2019. Here's How.

Four important findings from current scientific research: We can grow new physical connections in our brains. Brain-building activities in young and middle age help maintain...

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