News — Brain health

You Should Know This Word: Holobiont

You Should Know This Word: Holobiont

The Microbiome By now, you are almost certainly familiar with the term microbiome. Microbiome refers to a specific place inhabited by bacteria or other microorganisms....

Build Blinding Brain Speed!

Build Blinding Brain Speed!

A few days ago, I awakened at 3 am and couldn’t fall back asleep. After tossing for an hour or so, I got up, did...

If You Are a Guy Or Care About A Guy, Read This

If You Are a Guy Or Care About A Guy, Read This

Women’s Brains Age Better Probably every woman we know will say they knew this already. Research from Washington University in St. Louis indicates that women’s...

Resolve to Grow Your Brain in 2019. Here's How.

Resolve to Grow Your Brain in 2019. Here's How.

Four important findings from current scientific research: We can grow new physical connections in our brains. Brain-building activities in young and middle age help maintain...

One More Reason to Drink Coffee

One More Reason to Drink Coffee

OK- this has nothing to do with building a bigger brain. But we couldn’t pass on the opportunity to link this research. The Nurses’ Health...

Research Says Slow and Long Beats Fast and Short

Research Says Slow and Long Beats Fast and Short

Sustained periods of exercise may reduced the risk of heart failure. The University of Buffalo has participated in the Women’s Health Initiative (WHI), which was...