News — Brain health

Growing A Big Healthy Brain During Quarantine-Part V

Growing A Big Healthy Brain During Quarantine-Part V

Researchers from the Icahn School of Medicine at Mount Sinai Hospital have been evaluating possible health benefits from fasting. (If you haven’t noticed, fasting has...

Growing A Big Healthy Brain During Quarantine-Part IV

Growing A Big Healthy Brain During Quarantine-Part IV

If you’re like us, you are cooking more. And maybe you are eating more too. My pantry is very convenient, and I find myself buying...

Growing A Big Healthy Brain During Quarantine Part III

Growing A Big Healthy Brain During Quarantine Part III

We Believe That Anyone, At Any Age, Can Have A Bigger Better Brain Part III of our continuing series on how to not only protect...

Growing A Big Healthy Brain During Quarantine Part II

Growing A Big Healthy Brain During Quarantine Part II

Here’s Part II of what is becoming a multipart series on how to keep your brain in top shape in our unusual circumstance. Do you...

Growing A Big Healthy Brain During Quarantine Part 1

Growing A Big Healthy Brain During Quarantine Part 1

Can't get to the gym? Getting bored? Use this hack to get moving. Two new studies show that you may want to play music while...

New Tools To Keep Depression From Injuring Your Brain

New Tools To Keep Depression From Injuring Your Brain

We’ve previously discussed the brain-altering effect of depression. Here’s a refresher before we get into interesting new findings: Dr. David Hellerstein, Clinical Professor of Psychiatry...