News — Brain Games For Seniors

Important New Studies On Omega-3 & Heart Health

Important New Studies On Omega-3 & Heart Health

There are two new important studies on the efficacy- in any- of supplementation with omega-3. Before reading further, remember: We’re not doctors. We don’t give...

Your Mom Was Right All Along Wasn't She?

Your Mom Was Right All Along Wasn't She?

A research team from the Harvard School of Public Health tracked the eating habits of almost 28,000 men for approximately 20 years. One goal was...

Resolve to Grow Your Brain in 2019. Here's How.

Resolve to Grow Your Brain in 2019. Here's How.

Four important findings from current scientific research: We can grow new physical connections in our brains. Brain-building activities in young and middle age help maintain...

Our Last Minute Gift Guide

Our Last Minute Gift Guide

We've hunted for interesting, unique and affordable gift ideas for everyone on your list. From practical to whimsical, see if there isn't something perfect for...

Research Says Slow and Long Beats Fast and Short

Research Says Slow and Long Beats Fast and Short

Sustained periods of exercise may reduced the risk of heart failure. The University of Buffalo has participated in the Women’s Health Initiative (WHI), which was...

Fiber & Brain Health

Fiber & Brain Health

How many times have you heard that you need to get enough fiber? Well, you are about to hear it one more time-with science. Research...