News — Aromatherapy

Are They Shaped Like Human Brains For a Reason?

Are They Shaped Like Human Brains For a Reason?

From a report in The Journal of Nutrition: English walnuts are rich in numerous phytochemicals, including high amounts of polyunsaturated fatty acids, and offer potential...

Can Mushroom Magic Save Your Brain?

Can Mushroom Magic Save Your Brain?

A research team at the National University of Singapore studied mushroom consumption to determine possible beneficial health effects. From the study: “Emerging evidence has suggested...

Fiber & Brain Health

Fiber & Brain Health

How many times have you heard that you need to get enough fiber? Well, you are about to hear it one more time-with science. Research...

Managing Blood Pressure for a Big Healthy Brain

Managing Blood Pressure for a Big Healthy Brain

Anatomy Refresher The brain accounts for around 2 percent of body weight but gets as much as twenty percent of blood pumped by the heart....

What Facebook Knows About Your Brain That You Don't

What Facebook Knows About Your Brain That You Don't

Our brains love stories. Adam and Eve. Beowulf and Grendel. Shakespeare understood it and made his living with Romeo and Juliette, Julius Caesar and Hamlet....

Stress Can Be Deadly. Here's How to Control It.

Stress Can Be Deadly. Here's How to Control It.

In previous newsletters, we’ve discussed the deleterious effects stress has on brain health. Stress is linked to headaches, stomachaches, missed periods and erectile dysfunction. It...

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