News — Aromatherapy

Fiber & Brain Health

Fiber & Brain Health

How many times have you heard that you need to get enough fiber? Well, you are about to hear it one more time-with science. Research...

Managing Blood Pressure for a Big Healthy Brain

Managing Blood Pressure for a Big Healthy Brain

Anatomy Refresher The brain accounts for around 2 percent of body weight but gets as much as twenty percent of blood pumped by the heart....

What Facebook Knows About Your Brain That You Don't

What Facebook Knows About Your Brain That You Don't

Our brains love stories. Adam and Eve. Beowulf and Grendel. Shakespeare understood it and made his living with Romeo and Juliette, Julius Caesar and Hamlet....

Stress Can Be Deadly. Here's How to Control It.

Stress Can Be Deadly. Here's How to Control It.

In previous newsletters, we’ve discussed the deleterious effects stress has on brain health. Stress is linked to headaches, stomachaches, missed periods and erectile dysfunction. It...

Score Chocolate 1; Heart Disease 0

Score Chocolate 1; Heart Disease 0

Regular consumers of chocolate are about 42% less likely to develop cardiovascular heart disease. A research team from The University of Manchester and other institutes...

Tiger Moms Are Right About This One Thing For Sure

Tiger Moms Are Right About This One Thing For Sure

Parents and Grandparents- Read This! The University of Southern California hosts a Brain and Creativity Institute. It just reported the results of a five-year study...